UpLoft PLLC

I specialize in helping teens and young adults (ages 10–18) navigate the high-pressure transitions of school, social life, and identity development. Many of the families I partner with are exhausted by reactive cycles caused by academic burnout, anxiety, ADHD, or persistent conflict. I help you move past the "story" of the struggle and into a strategic plan for real, lasting change. With 15 years of experience as an IT Project Manager, I bring a unique "systems-thinking" lens to the therapeutic process. I view challenges as emotional "glitches" that require a pragmatic roadmap to resolve. My office is a high-engagement "Safe Zone" where we trade the clinical couch for active rapport over a game of ping-pong or chess. Moving while we work helps lower the pressure of traditional talk therapy so we can focus on building a resilient "Core OS" for your teen and your family. I am passionate about using innovative, strategic methods to help my clients move from survival mode to real-world mastery. If you are ready to troubleshoot the loops that keep you stuck and restore a secure, predictable connection in your home, I invite you to build your strategy with me today.